Bellow is a Message from Coach Stefanie McMurry to the Sr. and Jr. High Cross Country Teams:
Click on the link below to get your June training program. I have 2 different programs. One is for athletes that haven't been doing distant running and one for the athletes who have been running distance. If there are any questions, please don't hesitate to contact me at firstname.lastname@example.org. I will be sending more info out in a couple of weeks for face-to-face practice dates and times. Sign-up for REMIND101 if you haven't already done so.
Coach Stefanie McMurry
SR. High and JR. High Cross Country Summer Training Program (June) Link